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What To Bring

Certain essential training equipments and clothing items are provided by the Institute, Regional Centre or Sub Centre where one wants to attend the course. However, the participants are required certain articles personally which are mentioned in the list given below. These items can be carried from home or purchased locally at the place of training on arrival.

LIST OF PERSONAL ARTICLES TO BRING WITH YOU FOR THE COURSE

MOUNTAINEERING COURSES

# Name Of Item Quantity
1 TRACK SUIT
- Navy Blue Colour – Male
- Maroon Colour - Female
1 Set
2 GLOVES 2 Pairs
3 TREKKING SHOES (Good Rubber soled) 1 Pair
4 WATER BOTTLE 1 No
5 SUN HAT /CAP 1 No
6 SNOW GOGGLES 1 No
7 SUN BLOCK CREAM 1 No
8 WARM PULLOVER 1 No
9 WRITING MATERIAL As Required
10 WOOLEN SOCKS 2 Pairs
11 STEEL MUG  
12 SPOON  
13 WARM UNDER GARMENTS  
14 TORCH (with spare batteries) 1 No
15 CAMERA/BINOCULAR Optional
16 PA Shoes Optional
17 Water Proof Clothing
18 Trekking Polls Optional

SKIING COURSES

# Name Of Item Quantity
1 TRACK SUIT 1 Set
2 GLOVES 2 Pairs
3 WATER BOTTLE 1 No
4 SUN HAT /CAP 1 No
5 SNOW GOGGLES 1 No
6 SUN BLOCK CREAM 1 No
7 WARM PULLOVER 1 No
8 WRITING MATERIAL As Required
9 COTTON SOCKS 2 Pairs
10 WARM UNDER GARMENTS 1 Set
11 Water Proof Clothing  

WATER SPORTS COURSES

# Name Of Item Quantity
1 TRACK SUIT
- Navy Blue Colour – Male
- Maroon Colour - Female
1 Set
2 SWIMMING COSTUMES 2 Nos
3 BIG TOWEL 1 No
4 IDENTITY CARD Required
5 MOSQUITO REPALLENT 1 No
6 WRITING MATERIAL As required

ADVENTURE COURSES

# Name Of Item Quantity
1 WOOLEN / COTTON SOCKS 2 Pairs
2 TRACK SUIT
- Navy Blue Colour – Male
- Maroon Colour - Female
1 Set
3 GLOVES 1 Pair
4 SUN BLOCK CREAM  
5 SUN HAT /CAP  
6 WATER BOTTLE  
7 SUN GLASSES 1 No
8 TORCH (with spare batteries) 1 No
9 WRITING MATERIAL As Required
10 Water Proof Clothing
11 Trekking Polls Optional